|
|
|
|
|
|
|
IN PARTNERSHIP WITH
|
|
|
|
|
|
|
Three ways wild Alaska Seafood can help you to live well
|
|
|
Seafood from Alaska is wild, natural and sustainable. Found in some of the cleanest waters of the world, wild Alaska seafood has no artificial colouring or preservatives. Fish from Alaska swim wild in the Pacific Ocean. This freedom to swim and the fish’s natural diet creates superior taste and texture. Wild Alaska seafood is firmer, fitter and a more vibrant fish.
|
|
|
VISIT WEBSITE
|
|
|
Super Seafood
|
|
|
|
Your vitamin D fix
|
|
|
Not only is Alaska seafood wildly caught and extremely tasty, but the fish also provides a complete array of essential amino acids – all of which are easily absorbed by the body, helping the repair and maintenance of muscles.
|
|
|
There are very few other foods that naturally contain the number of vitamins and minerals seen in seafood. Vitamin D supports the development of muscles, nerves and immune system functioning. Vitamin D also helps to regulate the levels of calcium and phosphate in the body. These nutrients are key to help keep bones, teeth and muscles healthy.
|
|
|
The positive impact that Vitamin D has on the body makes it a key supplement during the winter months. Wild salmon is one of the highest natural sources of Vitamin D. Just one 85g serving of wild Alaska keta salmon or wild Alaska sockeye salmon delivers more than a day’s worth of the recommended intake of Vitamin D, so put down the supplements and pick up the cutlery for your delicious daily Vitamin D requirements.
|
|
Combat inflammation
|
|
|
Inflammation occurs when unwanted substances (toxins, excess fat cells, etc) build-up, contributing to many diseases.
|
|
|
Eating foods high in omega 3 like wild Alaska seafood is among the best dietary countermeasures, packed with anti-inflammatory properties.
|
|
| • |
|
Eating a whole food diet rich in omega-3 fatty acids can reduce inflammation
|
|
| • |
|
Studies have shown that omega-3s have shown an anti-inflammatory effect
|
|
| • |
|
The best dietary sources of omega-3 come from fatty fishes like wild Alaska salmon
|
|
| • |
|
To reduce inflammation, consume 110g of wild Alaska salmon that is rich in omega 3 twice a week
|
|
|
|
Healthy heart
|
|
|
The link between seafood and heart health is clear: eating Alaska salmon provides a positive benefit for heart health.
|
|
|
|
|
|
|
|
Heart disease is the leading cause of death in both men and women. It’s reported that eating fish as little as once per week can reduce the risk of death from coronary heart disease and higher levels of the DHA and EPA circulating lower the risk of fatal heart attack.
|
|
|
The most effective way to boost circulating levels of EPA and DHA is through direct ingestion of foods or supplements high in these compounds, such as wild Alaska seafood.
|
|
|
Omega-3 fatty acids in Wild Alaska salmon help to decrease blood pressure and increase level of good cholesterol.
|
|
|
For more information and nutritional recipes visit the website or follow on social at @alaskaseafooduk
|
|
|
VISIT WEBSITE
|
|
|
|
|
|
|
|
|
|
|
View Online |
Unsubscribe |
Privacy Policy
|
|
|
Copyright © Aceville Publications Ltd
|
|
|
Aceville Publications Ltd is a company registered in England and Wales with the registration number 04109672. Registered Office Address: 185 Fleet Street, London, England, EC4A 2HS
|
|
|
|
